April 2009 News Archive

April 30, 2009

BodySpex on Twitter
BodySpexWater on Twitter. Get text message reminders on your cell phone to drink more water...

April 29, 2009

CNN Health
WHO raises pandemic alert level.

April 28, 2009

CDC Podcast
Symptoms of swine flu. In this video, Dr. Joe Bresee, with CDC's Influenza Division, describes the symptoms of swine flu and warning signs to look for that indicate the need for urgent medical attention.

April 27, 2009

Health News
How much energy do you have? Answer may be whether you're an early bird or night owl.

April 24, 2009

Washington Post
New strain of swine flu investigated. Two Children in San Diego Area Had No Contact With Pigs...

US News
The right pre-workout meal can help you lose fat. The type of calories you take in before a workout may influence how many calories you burn during your workout, new research suggests...

Sugarless gum may help stop your cravings for snacks.

WebMD
Drinking diet sodas increase your chance for weight gain, a 2005 study shows...

April 23, 2009

CNN Health
Lose weight by drinking two glasses of water
Why Andorrans live longer than everyone else.

Daily Mail UK
Eat McDonalds for 30 days, lose 15 lbs. Is this for real? Read carefully.
Yoga keeps 83-year-old supergran nimble.

HealingDaily.com
Marc Lacasse started this site to "detox" his body. Here he discusses the benefits of olive oil. When cooking with olive oil, use a sprayer.

LA Times
Get the skinny on pork. Is its fat content more like chicken or beef?

April 22, 2009

CNN PoliticalTicker
Clinton talks about trying to lose weight

LA Times
Build your own weight-loss team

Yahoo AP
Brain-washed by junk food

April 21, 2009

Science Daily
Caffine Reduces Pain During Exercise new study shows
Secondhand smoke: men fare worse than women

MSNBC
Moderate-intensity walking is 100 paces per minute researchers say

e-healtharticles
20 Dieting success tips